Wellbeing

A link has been attached to 'Wellbeing Videos' created by Tamba Roy. Tamba, a former Nottingham headteacher, is an author and an education consultant who has worked with many schools in Nottingham.

He specialises in sharing tools to support emotional wellbeing. Tamba has recently created these short videos to provide children with additional wellbeing strategies at this time of uncertainty.

If you would like to share these tools with your child, simply click on the link on this link: http://www.trident-solutions.co.uk/

Useful websites with wellbeing information

Relaxation Tips

Breathing Exercises

Games & Puzzles to distract yourself

Easy Read Guidance for Covid-19

National Autistic Society Guidance on Managing Anxiety

Self Care for Anxiety

Parents' Toolkit: SEND

Supporting Children with Learning Disability/ASD and Coping with COVID-19 Isolation